breath. voice. life.
Do you want to create a life that is aligned with who you truly are?
Hi I’m Jila. I’m a creative, grounded, and intuitive guide, here to support you, as you step into living a more soul-centered life.
You have likely found me because you know, deep down, that life is too short to just go through the motions and do what you have been programed to believe you are “supposed” to do. This is not a dress rehearsal. Life is too precious to be spent playing small in order to make others feel more comfortable or to avoid the possibility of failure. Whichever path we take, there will always be failures and triumphs, so you may as well do it on the path of your deepest yearnings and dreams!
One of my gifts is creating safe and inspiring containers, where you are able to access your essence and courage so that you can walk your path with aliveness, truth and authenticity.
I have 20+ years of experience in Conscious Connected Breathwork (CCB) & Hatha Yoga, and a decade as a licensed massage therapist. I am a musician and coach, focused on helping you, embody your inherent wisdom, regulate your nervous system and make practical steps forward to a life of greater alignment.
Are you ready??
How we can work together
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Breathwork
Are you ready to integrate limiting beliefs and emotions from your subconscious so you can live a more purposeful and vibrant life?
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Vocal Empowerment
Do you want to to express yourself more clearly & courageously?
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Deep Reset
Are you feeling exhausted, stressed or overwhelmed? Would you like to re-boot your nervous system and just receive?
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Embodiment Coaching
Are you ready to live in greater alignment with who you truly are?
Testimonials
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Marylene Henry
Yoga Teacher Trainer
Quebec, Canada(Vocal Empowerment & Breathwork)
“… Her wisdom and skills combined absolutely allow for an incredible amount of growth in a very short period of time.”
My experience with Jila’s Vocal Empowerment sessions was truly life altering from the very first journey. We unlocked an incredible amount of emotion that needed to be expressed. Using my voice has been such a powerful tool to allow myself to be more authentic, to be truer towards my self, & to better express my needs and desires. It also helped rid myself of some fears and get better at setting boundaries. Combining that with breathwork helped me to fully integrate all the benefits that I gained from the voice work.
Jila’s approach is very intuitive. She took me to places where I needed to go and her wisdom and skills combined absolutely allow for an incredible amount of growth in a very short period of time. I highly recommend working with Jila if you are looking to free up your voice and your self expression. For me the results have been unbelievable.
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Till Kahpunkt
HR Manager
Berlin Germany(Breathwork Journey)
“Of course it’s easy to say, “I love myself,” but to have a deeply embodied experience of this is different.”
I really didn’t know what to expect from a 1:1 breathwork journey, as I had only done group containers, and I really enjoyed this private session with Jila. I got so much more out of it than I have in groups, which have sometimes left me feeling exhausted and confused. I felt very safe and held, and the facilitations and touch work were just spot on. I also loved the music, which was really perfect for me.
One of the sensations, which is still with me is this sensation of oceanic bliss— like a warm blanket of love. One of my insights was a deep knowing that I am ok. For me, “ok” stands for: I am good enough, I am worthy, I am loved and lovable, and I am safe. Of course it’s easy to say, “I love myself,” but to have a deeply embodied experience of this is different. It’s a deep knowing that feels like an anchor point, which I think will be with me for a long time.
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Olivka Magita
Musician & Artist
Poland & UK“The session allowed for a life changing healing event.”
(Deep Reset)
As I walked in for my Deep Reset session, I noticed immediately what a safe container Jila had created. There was a feeling of well worn professionalism, deep listening, coherence, and understanding. During my session, I recognized some of the touch modalities, yet they were woven into a very personalized experience, where I felt that my needs were being addressed in each moment. I never felt that she had an agenda of any kind, and I could sense the level of trust she has in herself as a practitioner.
My boundaries were very respected, which allowed me to journey deep and access very altered states of consciousness & meet myself in a space of truth. The personal messages I received were really profound, and allowed for a life changing healing event. Essentially a fragment of myself that was lost has been restored, and I feel like a soul reclamation was made.
I would feel confident referring anyone to Jila— from a child to an elderly person… from someone who has walked a long spiritual path to someone who is unaccustomed to working with energy in this way. I imagine each person’s session would be quite different.
I am so grateful for what I received. It has been over six month since my session with Jila, and I am still seeing the ways this one journey has affected my life.